March 6, 2023

Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar

Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar

Tina Lifford is an actor, playwright, author, and Founder of The Inner Fitness Project. She shares with us invaluable steps to strengthen our inner fitness so that we can live our best life!

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Tina Lifford is an actor, playwright, author, and Founder of The Inner Fitness Project. She shares with us invaluable steps to strengthen our inner fitness so that we can live our best life!